In 100 g (Grams) of Restaurant, Chinese, fried rice, without meat there is 0.03 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Restaurant, Chinese, fried rice, without meat.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried	1.17 mg

Restaurant, Chinese, fried rice, without meat

Restaurant, Chinese, fried rice, without meat is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, fried rice, without meat are listed below.

Water	59.09 g	59.09%
Energy (calorie)	174 kcal
Energy (joule)	728 kJ
Protein	4.05 g	4.05%
Total lipid (fat)	2.96 g	2.96%
Ash	1.12 g	1.12%
Carbohydrate, by difference	32.79 g	32.79%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	0.56 g	0.56%
Sucrose	0.37 g	0.37%
Glucose (dextrose)	0.13 g	0.13%
Fructose	0.05 g	0.05%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	30.8 g	30.8%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.66 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	51 mg	0.05%

Nutrients in Restaurant, Chinese, fried rice, without meat